This event includes a asana workshop and a lecture and counts toward the First Fifty Teacher Training
Where Yoga Poses Come From: The History of Sun & Moon Salutations and other Postures
In this workshop, you will learn the story and purpose behind Surya and Chandra Namaskar’s creation in history. We’ll discover how the Sun Salutation and Moon Salutation became a part of Modern Yoga, what they can teach us about human patterns of movement, and how they serve the yin and yang rhythms of the body.
Expect to work hard with both body and brain in this training as we explore the richness of these well-loved vinyasa forms.
Aspen Shakti Shala
422 E Cooper Ave,
Aspen, CO 81611
$75 (or $140 for Part 1 and 2)
Please register Here.