Yoga Essentials, A Workshop at Groove Yoga, Berkeley

Yoga Essentials, A Workshop at Groove Yoga, Berkeley
Groove Yoga
2240 Oxford St
, Berkeley, , CA
January 10, 2015
1:00 PM - 2:30 PM
(map)

 

SunSalutation4In this workshop we will break down the different poses that make up a Vinyasa Yoga class, focusing on alignment and breath. This workshop is perfect if you are trying Moving Yoga for the first time, or if you simply want more instructions on the different poses. You will be guided through the fundamental flow, helping you to better understand the different basic poses, and showing you how you can safely work at your own level, no matter what class you are in.

$25 for current students.

$40 for new students–includes 30 days free classes.

Please Register Here.

 

 
Loading Map....
Share This