The Whole History of Yoga in 180 Minutes and New Views on Vinyasa Yoga at Yoga Within
Sound and Fury: The Yoga Tradition Over the last 5000 Years, 1:00 – 4pm
Is yoga history a crapshoot collection of cascading facts and figures, or a stately progression of predictable developments all foreseeable by a properly trained eye?
In this whizzing array of faces and names and falls of yoga empires over the last 5000 years, told with compelling pictures, rousing stories and the most reliable information we know about the yoga tradition, you’ll get an golden opportunity to answer that question (under expert guidance!) for yourself.
$40 Pre-Reg, $45 at Door
Techniques of Silent Vinyasa: Creating Meditation in Movement, 4:30 – 6:30pm
A high goal of vinyasa yoga is meditation in movement and that pursuit is enhanced by following a teacher in meditative silence.
In this workshop we practice that skill, while also exploring novel choreographies and variations on traditional poses, incorporating new approaches to the bandhas and the breath.
$30 Pre-Reg, $35 at Door
$65 For the Full Event.
Please register below.
8035 Soquel Dr #27, Aptos, CA 95003
Bookings are closed for this event.