Yoga Mudra for Yoga Movement: Tricks for Increasing the Intelligence, Strength, and Grace of the Hand in Yoga, Prajna Studio, Belmont, CA
Prajna Yoga and Healing Arts
1601 El Camino Real
April 20, 2013
2:00 PM - 4:30 PM
Yoga Mudra for Yoga Movement: Tricks for Increasing the Intelligence, Strength, and Grace of the Hand in Yoga
Learn how to make the hand behave like a foot in the poses of Up Dog, Down Dog, Plank and Chaturanga, and to make “poses” (mudras) with the hand for focusing the mind. This workshop teaches you to avoid pain and injury in the hand, while teaching dozens of new approaches to expand and empower the hand for posework and meditation practice.
Prajna Yoga, Belmont, CA
April, 20, 2 – 4:30pm, April 20, 2013.
$30 Advance, $40 Day of
If you are registering before 4/20, type in the coupon code ” Krishna ” (no quotes) for the advance price.
Bookings are closed for this event.