Sunday, January 8, 2017 at 10 AM – 12:30 PM
When an ancient text is written so clearly it helps us re-imagine how to practice yoga, it’s like gold.
We give it our time easily, and want to participate in every opportunity possible to gather its secrets.
Let go of a Sunday afternoon on January 8th and spend some hours from your New Year with longtime scholar and practitioner, Eric Shaw to explore the treasures of the revered 15th–century Hatha Yoga Pradipika.
We’ll learn new points of view from the book, walking away with a deeper knowledge of ourselves and the gifts of meditation, breath practices, and the poses of yoga.
$35 by Jan 1 / $45 After
Students are encouraged to bring a copy to the Hatha Yoga Pradipika to the workshop. The translation by Brian Dana Akers is recommended.