Yoga Anatomy and Therapy for Pain-Free Neck and Shoulders at Prajna Yoga and Healing Arts, Belmont, CA
Prajna Yoga and Healing Arts
1601 El Camino Real
Belmont, CA
June 2, 2013
1:30 PM - 4:30 PM
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Eric is pleased to be returning to Prajna Yoga and Healing Arts in Belmont, CA

Yoga Anatomy and Therapy for Pain-Free Neck and Shoulders

       Modern work habits stick us at desks for hours hunching over computers, behind car steering-wheels hunching toward windshields, or crowding over counters, stoves or circuit boards.  All such activities can create weaknesses of the neck, shoulder, and wrist.

       Yoga can provide easy interventions for injuries and pain here—all  confirmed by medical science.

       In this workshop will look at the anatomy of these areas and learn habits of stretching, strengthening and posture-creation to make the arm, shoulders and neck a pain free zone for both work and play.

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June 2, 1-3:30pm

Prajna Yoga and Healing Arts
1601 El Camino Real
Belmont, CA

$30 Advance

$40 Day of

Register Here or Below.

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