Finding Flow: The Evolution of (Your) Vinyasa with Alyssa DeCaro, Planet Granite, San Francisco

Finding Flow: The Evolution of (Your) Vinyasa with Alyssa DeCaro, Planet Granite, San Francisco
Planet Granite
924 Mason Street Street
San Francisco, CA
February 16, 2013
1:00 PM - 1:00 PM
(map)

 

This event will be at Planet Granite on February 16, 2013, from 1-4pm in San Francisco at 924 Mason Street Street.

 

Natarajasana SunlightWhat is Yoga Vinyasa?

How is its constant evolution relevant to your practice now?

 

The root of vinyasa yoga is not widely known, but in this workshop we begin by explaining its history to empower you to re-invent your practice. Discover how yoga has always applied itself to the changing landscape of our bodies and lives. Then, through unique physical experiments, insightful inquiry, and challenging exercises we’ll evolve our vinyasas. Move beyond stale repetition to create a personal approach. Find your flow. Join us, and discover a never-before-seen yoga path.

 

 

Alyssa DeCaro is an international teacher, performer and massage therapist. Studying movement arts since the age of 3, Alyssa began teaching yoga and dance 12 years ago. Her approach exudes curiosity, precision, creativity and flow. She continues to find inspiration in her practice as an embodied celebration of life. www.OpeningPresence.com

 
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