Yoga’s Diamond Brilliance: Refashioning Your Practice through Yoga’s Deep Tradition at Rasa Yoga Center, Ashland, Oregon

Yoga’s Diamond Brilliance: Refashioning Your Practice through Yoga’s Deep Tradition at Rasa Yoga Center, Ashland, Oregon
Rasa Yoga
217 4th St
Ashland, , OR
September 21, 2013 - September 22, 2013
11:00 AM - 5:30 PM
(map)

 

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 Yoga’s Diamond Brilliance:  Refashioning Your Practice through Yoga’s Deep Tradition

A Weekend Immersion 

with yoga practice and talks

 at Rasa Yoga Center, Ashland Oregon

217 4th St, Ashland, OR

541/245.2667

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Sessions may be taken individually, or the entire immersion

can be taken for $140 by February 2, or $155 after. Please Register  here.

Ramayana & Surya Namaskar 

 

 

 

 

 

 

Saturday, September 21 , 10:45-12:45pm

Lecture: The History of Vinyasa Yoga

 Vinyasa yoga (moving yoga) came to America in 1974, when a group of Americans taught “Ashtanga Yoga” in California.  The next year, Ashtanga’s founder, K. Pattabhi Jois came West and the vinyasa revolution began.  Its roots go back to the mantras of the scriptural Vedas of 1200 BCE, and the hero Rama was taught the Sun Salutation by his guru in the epic poem, the Ramayana.  New evidence reveals vinyasa practices geared to the subtle body chakras from the 6th century.  This history is longer and richer than you think.  Learn all about it in this image-rich presentation. 

$40 p/session advance, $45 after June 22.  For registration, go here.

 

The Dand Krishnamacharya

 

 

 

 

 

 

 

Saturday, September 21 , 2-4:30pm

Breakthroughs in Yogic Movement — A New Understanding of Vinyasa

 Millions do the moving yoga practice called Vinyasa, but almost no one knows the deep science behind its effect on body and mind.  Come learn how yoga-in-motion creates mental focus, anchors poise, and makes changes in consciousness that anchor the experience of grace in daily life.    

$40 p/session advance, $45 after June 22.  For registration, please link here.

 

Features of Tantra II

 

 

 

 

 

 

 

Sunday, September 22 , 10:45am-12:45pm

The Diamond Beauty of the Goddess: The Tale of Tantrik Philosophy

 Tantra is more than sacred sex, it has thrilling yoga practices and reveals a world united and guided by Goddess energy.  It’s exciting to know just how physical yoga came from this understanding. This lecture tells you about the Gods and Goddesses, philosophies, and rare yoga practices found in India’s 1500-year Tantrik history.

$40 p/session advance, $45 after June 22.  For registration, please link here.

 

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Saturday, September 21 , 2-4:30pm

Breakthroughs in Yogic Movement: Choreography in Vinyasa

            People have been creating yoga poses for centuries, but most of us do not think of yoga as a creative act.  

 This workshop teaches the principles behind pose and vinyasa creation.   

 Practically, we’ll do three things: 

1) Explain yoga’s effects on the mind and body, detailing specifically how vinyasa and correct poses achieve this,

2) Give tools for discovering new bodily shapes that are “yogic” and,

3) Learn to choreograph vinyasas through a deep understanding of transitions and overall movement patterning (called Kalayata in Sanskrit).  We will create poses and link them for bring self-awareness, strength and poise.  

            This workshop serves the needs of personal yoga practice and sequencing for yoga teachers.

$40 p/session advance, $45 after June 22.  For registration, please link here.

 

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Rasa Yoga Center

217 4th St, Ashland, OR

541/245.2667

 
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